Barbell Shrugs
Shoulder Workout
Video our editor found when he searched for shoulder workout.
an exercise for the trapezius performed by standing upright while holding a weight in both hands and lifting the shoulders up and down while the arms remain hanging downwards.
see the Misc.Fitness.Weights FAQ: What is the proper way to do shrugs?
- Shrugs information at Cleveland.com (news story)
- Shrugs information at Dailymail.co.uk (article)
- Shrugs information at Dailymotion.com (video)
- Shrugs information at Dailymotion.com (video)
- Shrugs information at Muscleandstrength.com
- Shrugs information at News.cnet.com (news story)
- Shrugs information at Reuters.com
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