Saturated Fats
These are the bad fats. They are called saturated because they contain no open spots on their carbon skeletons. These bad fats have been shown to raise cholesterol levels in the body. Sources of these fats include animal foods and hydrogenated vegetable oils, such as margarine.
fats comprised of fatty acids in which all possible bond positions along the carbon backbone are filled with hydrogens. Saturated fats are solid at room temperature, stable at high temperatures, and have long shelf-lives. While this makes them excellent for frying, especially deep frying, they have no nutritional or metabolic functions beyond providing calories.
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- Fat information at Americanheart.org
- Fat information at Health.nytimes.com
- Saturated Fats information at Ajcn.org
- Saturated Fats information at Americanheart.org
- Saturated Fats information at Ap-Foodtechnology.com
- Saturated Fats information at Aramark.com
- Saturated Fats information at Articles.mercola.com
- Saturated Fats information at Bakeryandsnacks.com
- Saturated Fats information at Bellaonline.com
- Saturated Fats information at Bhia.org
- Saturated Fats information at Biblelife.org
- Saturated Fats information at Cdc.gov
- Saturated Fats information at Cdc.gov
- Saturated Fats information at Cfsan.fda.gov
- Saturated Fats information at Cookingforengineers.com
- Saturated Fats information at Cookinglight.com
- Saturated Fats information at Csrees.usda.gov
- Saturated Fats information at Cts.usc.edu
- Saturated Fats information at Dailymail.co.uk (article)
- Saturated Fats information at Dietitian.com
- Saturated Fats information at Dlife.com
- Saturated Fats information at Fitsugar.com (news story)
- Saturated Fats information at Foodnavigator-Usa.com
- Saturated Fats information at Health.usnews.com (news story)
- Saturated Fats information at Healthcastle.com
- Saturated Fats information at Lowfatcooking.about.com
- Saturated Fats information at Lowfatcooking.about.com
- Saturated Fats information at Nal.usda.gov
- Saturated Fats information at Nsrl.uiuc.edu
- Saturated Fats information at Thedietchannel.com
- Saturated Fats information at Tierneylab.blogs.nytimes.com
- Saturated Fats information at Trusted.md
- Saturated Fats information at Westonaprice.org
- Saturated Fats information at Westonaprice.org
- Saturated Fats information at Yourtotalhealth.ivillage.com
