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Stance

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College Wrestlers Earn Money
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foot and leg position during the performance of an exercise, particularly squats and deadlifts . This can make a great difference in the movement and the muscles targeted. For example, a wide stance in the squat allows for a more upright torso and tends to place more stress on the glutes and thigh adductors , while a narrower stance tends to shift stress more to the quads and lower back.

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Football Players Get Paid
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