Giant Sets
Series of 4-6 exercises done with little or no rest between movements and a rest interval of 3-4 minutes between giant sets. A weightlifter can perform giant sets for either two antagonistic muscle groups or a single body part.
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- Giant Sets information at Bodybuildingdungeon.com
- Giant Sets information at Bodybuildingtoday.com
- Giant Sets information at Bodybuildingtoday.com
- Giant Sets information at Content4reprint.com (news story)
- Giant Sets information at Flashmavi.com (Cable Cross - Pectorals Exercise)
- Giant Sets information at Flexonline.com (video / nutritional supplement)
- Giant Sets information at Freakzonline.com (user forum page)
- Giant Sets information at Muscleandstrength.com
- Giant Sets information at Physicalfitnet.com (video)
