Front Squat
Superhuman Strength
squats done with the bar placed across the front of the shoulders rather than across the back. This concentrates the exercise more on the quadriceps and less on the back and glutes. Usually less weight can be lifted this way than when performing a conventional squat.
- Front Squat information at Begin2dig.blogspot.com
- Front Squat information at Board.crossfit.com (user forum page)
- Front Squat information at Bodybuildingsecrets.com
- Front Squat information at Crossfitbrooklyn.typepad.com (news story)
- Front Squat information at Cyberpump.com (article)
- Front Squat information at Doubleyourgains.com
- Front Squat information at Frontsquatharness.com (videos / articles)
- Front Squat information at Gubernatrix.co.uk (news story)
- Front Squat information at Healthline.com (news story)
- Front Squat information at Muscleandstrength.com
- Front Squat information at Pharmaeffects.com (article)
- Front Squat information at Praytothemachine.com (related blog)
- Front Squat information at Racerxvt.com
- Front Squat information at Revver.com (videos)
- Front Squat information at Sanfranciscocrossfit.blogspot.com (news story)
- Front Squat information at Sonashvillecrossfit.com (related blog)
- Front Squat information at Straighttothebar.com
- Front Squat information at Stumptuous.com
- Front Squat information at Thebuffgeek.com (news story / video)
- Front Squat information at Usadojo.com (article)
- Front Squat information at Wordpress.com
- FrontSquat.com
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