Compound Training
Sometimes called ""giant sets"". Means doing 34 exercises for same muscle, one after other, with minimal rest in between.
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- Compound Training information at Affygility.com
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- Compound Training information at Weighttrainingadvice.com (biceps weight training exercise)
- Compound Training information at Wikimapia.org
- Shock Training In Bodybuilding information at Bodybuildingtoday.com
