Main Movement Steps for Palms-Out Dumbbell Incline Flyes - Step 2
      
      
      Keeping your palms facing forward, exhale as you allow the dumbbells to arc outward, using a controlled movement
      
      
      
      
      
      
      
      
      Keeping your palms facing forward, exhale as you allow the dumbbells to arc outward, using a controlled movement