Weightlifting Advice Videos
Other videos by Duke
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Best machine exercises for major muscle groups |
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Best free-weight exercises for major muscle groups |
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Machines or free weights for weightlifting |
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20 Muscle Building Tips 1 |
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20 Muscle Building Tips 2 |
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20 Muscle Building Tips 3 |
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20 Muscle Building Tips 4 |
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How To Avoid Muscle Cramps |
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Avoiding Overtraining With Weights |
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Avoiding Weightlifting Injuries |
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Preventing Muscle Adaptation |
Duke Greenhill is a professional male model, filmmaker, and certified personal trainer in Manhattan. As a prolific model he has worked campaigns for Adidas, Abercrombie, Stetson, Fairmont Hotels, Haynes, Genre and many more. A widely published fitness trainer and journalist, he has also served as a contributing writer for Men's Health, MuscleMag International, Oxygen, Men's Fitness, and AHF for Men. He continues to write and produce award-winning independent films through his New York production company, In Media Res. Duke is thrilled to bring his knowledge and experience to the web with CampusMen.com. Visit this page to sign up for low-cost, one-on-one personalized fitness advice from a Campus Men fitness trainer..
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