Exercises that Work the Obliques Part of the Abdominals
- Alternating Heel Touchers
- Barbell Side Bend
- Bosu Ball Cable Crunch With Side Bends
- Cable Russian Twists on a Swiss Ball
- Cross-Body Crunch
- Decline Oblique Crunch on a Sit-Up Bench
- Dumbbell Side Bend
- Elbow to Knee
- Hanging Oblique Knee Raise
- Landmine 180's
- Oblique Crunches with Feet Elevated on a Bench
- One-Arm Medicine Ball Slam
- Partner 3-Touch Motion Russian Twist
- Plate Twist
- Seated Barbell Oblique Twist
- Side Bridge
- Side Crunches
- Side Leg Raise
- Spider Crawl
- Weighted Russian Twist with Straight Arms