Getting into Starting Position for Seated Calf Raise - Step 7
Slip your legs under the knee brace, so it runs across the upper portion of your thighs. Your thighs should be placed snugly under the padded knee brace.
Slip your legs under the knee brace, so it runs across the upper portion of your thighs. Your thighs should be placed snugly under the padded knee brace.