Getting into Starting Position for Dumbbell Bench Press with Neutral Grip - Step 1
 Lie on your back {lengthwise} on a flat bench,
      
      
      Lie on your back {lengthwise} on a flat bench,
      
      
      
      
      
       Lie on your back {lengthwise} on a flat bench,
      
      
      Lie on your back {lengthwise} on a flat bench,