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Getting into Starting Position for Standing Palm-In One-Arm Dumbbell Press - Step 1

Obtain one dumbbell.

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If you are a college student, you can turn your know-how into cash.

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CampusMen.com turns some tips written by our students into professional-quality videos. CampusMen.com does the filming and will invite some students to "star" in video versions of their tips.

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