Columbus Ohio Personal Fitness Trainer Bill Willis, Bsc

Bill Willis is based near The Ohio State University in Columbus Ohio and offers diet plans and online fitness routines to both beginners seeking to gain muscle and advanced weightlifters who are advanced in their training.

Weightlifting Advice written by Bill

BCAAs - Branched Chain Amino Acids

Building Muscle - Rules for Beginner Bodybuilders

CLA - Conjugated Linoleic Acid


Diet Plan For Lean Body - Get Shredded!


HMB (beta-hydroxy beta-methylbutyrate)

Muscle-Building Supplements For Experienced Weightlifters

Ephedra and Thermogenics

Diet and Nutrition Advice

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