Practice Your Facial Expressions

By Shawn Petrovich of Totally Ripped of Los Angeles, which specializes in photography and video of fitness models.

To help create the best possible photograph, male models should feel confident, be expressive and, above all, feel comfortable. Expressions are non-verbal communication and get a point across in a photo.

You need to look horny, not afraid. In front of the camera, you should be able to imagine one person or thing that "turns you on."

Producing a pleasant expression while you are flexing muscles can be challenging.

Guys who want to become models can practice their facial expressions in front of a mirror. An experienced photographer can teach guys how to give good facial expressions as well as how to pose their bodies. Until then, politicians practice their smiles... why not you?

How to practice your expressions

Try practicing your smiles and expressions in front of a mirror to find expressions you like. Make expressions that illustrate interesting or appealing moods:

  • Sexy
  • smug
  • cocky
  • romantic
  • a "bad attitude" / badass
  • inviting
  • approachable
  • seductive
  • peaceful
  • innocent
  • mysterious
  • masculine

What do these expressions look like in the mirror? Now close your eyes and examine what these expressions physically feel like with your eyes closed.

Some college guys who are overly macho tend to not give facial expressions. Our society often expects college guys to be tough and macho. Men are afraid to "let their guard down." Do you walk around with a serious or glum face? Loosen up! Learn to smile more at photo shoots. It will help you feel better and be more approachable.

Do you flirt? What facial expressions would tell someone non-verbally across the room that you want to sleep with them? Learn this expression and use it in front of the camera!

Music Loosens You Up

Do you have a favorite music video? Try giving expressions and movements in front of a mirror as if you were the lead singer in the video. But don't mouth the words. Just use your face. This may sound goofy, but it may loosen you up (until your roommate walks in). Learn to change your face to express a mood non-verbally.

You can read more of our advice on how to prepare for a photo shoot or review our preparation checklist.

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