I discovered how to make whey protein ice cream. I took a weigh protein shake that I didn't have room for in the refridgerator and put it in the freezer. I saw that it was half slushy and decided to eat it. It tasted amazing and for us bodybuilders and fitness models that can't have ice cream this may be our best and only solution. The lighter the protein shake in terms of calories and fat content the more it is best to eat. In my case I tried it with an EAS 2g net carb Carb Sense Shake. I had the chocolate flavor and it tasted amazing. I truly reccomend this for any bodybuilder or fitness model espeically during cutting or beach season.