What's Happening
BALANCE SCREENING: From 9-11 a.m. at the rehab gymnasium at Haywood Regional Health & Fitness Center, Clyde. Call 452-8070.
CELEBRATE RECOVERY: Dinner at 6 p.m., group worship, testimonies and teachings 7 p.m. and small open share groups meet at 8 p.m.
10-Week Workout: 6 Ways to Motivate Yourself up off the Couch
For those of you who started our 10-week workout routine when we launched it five weeks ago, this is the week you should be adding more time to the aerobic component?either a fourth 30-minute workout a week or an extra 10 minutes tacked on to your
Boise Weekly Play clip Nov. 2008
The first snowfall of the 2008-2009 winter season dusted the Treasure Valley at dusk on Oct. 10. Some residents may have winced in fear of another treacherous cold winter while snow lovers and winter sports enthusiasts glowed with glee.
For those who
Bike to Work Day 2009: Get Your Butt in the Saddle
Cities around the nation are celebrating 2009 Bike to Work day this Friday, May 15. The League of American Bicyclists has more on Bike-to-Work Day, which is part of Bike-to-Work Week, which, you guessed it, occurs during Bike Month.
The purpose of
Victoria Seals Tie First Exhibition Game, 10-10
May 14, 2009 - Golden Baseball League (GBL) Victoria Seals
Victoria, BC - As Victoria Seals' spring training continues at Desert Sun Stadium in Arizona, the team took on the Yuma Scorpions in their first game action of the season.
A good showing from
Calling all momshells: Get a hot post-baby body
LOS ANGELES (AP) Do you know where your pre-baby body is?
With a little effort, it's not far off, says fitness pro Tracy Anderson, whose A-list clients include Madonna and Gwyneth Paltrow. Whether you're a new mom or a veteran, the key is to set aside
Top 10 non-Favre storylines to ponder
Though it's being casually flung around in news reports, on sports radio and in office water-cooler chit chat this week, I'm doing everything in my power to refrain from going there.
There's a new "F" word in my life and I'm not using it
Get to Know a Fellow Challenger: Q&A With Trip Young
It has been noted that the current Weight Loss Challenge group is chatty. I won?t say we talk the whole time we?re working out, or grumble for that matter, but we have had a few chatty sessions.
Trip Young, the black team captain, can be counted on for
Shaquille O?Neal Takes ?Performance Enhancers?
Performance enhancers are in quotations because these are steroids invented and consumed by the one and only, Big Shaqtus. The enhancers, just like his quotes, are extremely unique. As far as Shaq?s future goes, I personally wonder whether he?s happy
McNeal: The best player you haven't heard about: Elvis Andrus
It's an upside-down season, one in which the Blue Jays, Royals, Rangers and Reds all began Thursday's play with at least a share of first place. In addition to some new teams in contention, we've seen some promising young players emerge. While
