Mambo From Tanzania
I was hoping that I would not end up on a travel blog site instead of Walkabout Polly, alas, here I am...though I am so very happy I had a 22 hour layover in Amsterdam which gave me the opportunity to visit with my mom and her husband Stan who live in
front¢er: John and Angie Webb
LITTLE ROCK ? John Webb of Beebe always knew he wanted to be a martial-arts instructor when he grew up.
He experimented with different martial arts in high school and taught his first lessons out of his garage. He found a wife, Angie, who not only
Technogym to showcase wellness at Dubai International Boat Show
Technogym will occupy a 30 square metre stand displaying its high end state of the art wellness on board equipment: Kinesis Personal, Spazio Forma, Wellness tools, Bike Excite and Flexability line.
Christian Dietrich, Managing Director, Technogym
Share Your Favorite Heart-Healthy Recipes
February is American Heart Month, and in honor of the occasion, I recently interviewed YOU: On a Diet coauthor Dr. Michael F. Roizen, M.D., about Eating for Heart Health. One of the things he said that particularly struck me was this: "You can eat
Stock the Cooler
The trenches are where deep leagues are won. For those that implement the strategy of loading up on hitters first and then building the rotation later; this is the article for you. These arms should be available much later than the elite, but can be
BULLETIN BOARD
Wayne County Sports Stacking Tournment is 5 p.m. March 13 in Cambridge City at the Western Wayne Elementary gym. Must be a resident of Wayne County and in grades K-12 to enter. Registration deadline is Feb. 20. Register at Charles Elementary, Vaile
A.J. Ellis caught way into APSU's Hall
Finding a permanent spot for A.J. Ellis was an important priority for Austin Peay.
When the Lexington (Ky.) Paul Dunbar product arrived at Austin Peay, the Govs coaching staff immediately recognized Ellis' hitting ability and the need to find him a
Dave Lubach column: Give $10 (at least) for fitness centers
We are fortunate to have two wonderful public workout facilities in the Sheboygan Area School District, available for use free of charge.
If you spend any time at the North or South fitness centers, you know the public is taking advantage of the
Brett Christopherson column: Former Zephyr Frozena helps set up Golden Eagles for success
You expect a swagger, a bravado, a "Check me out!" when you catch up with St. Mary Central graduate Robert Frozena, a 6-foot-1, 180-pound sophomore walk-on guard for Marquette and owner of a courtside seat that would make the most ardent hoops junkie
Flanagan smashes US indoor 5,000 record
Upon finishing a decent workout last month at altitude in Mexico, Shalane Flanagan placed a call to Reebok Boston Indoor Games director Mark Wetmore. She thought she could break the American indoor record in the 5,000 on the Reggie Lewis Center track
