The White House Releases The First Official Photo Of Michelle Obama
Those toned arms are becoming a trademark. And a source of inspiration for some women. Rylan Duggan, a personal trainer who runs Go Sleeveless, a blog that instructs women how to tone up flabby arms and ?eliminate bat wings,? said that in addition to
USA Indoor-A Modest proposal for change, by Larry Eder
My modest proposal for change is along the lines of "staying in their own lanes, " But, this is addressed to USATF. I believe that USATF should get out of managing track meets, promoting track meets and focus on the high performance aspects of our
DVD Review: Hoopnotica - Hoopdance Basics, Beginner, Level 1 and Hoopnotica - Hoopdance Workout, Beginner, Level 2
You might be one of the talented few who harbors memories of fun times spent hula-hooping during the endless summer days of childhood. Getting a plastic hoop to spin around my waist and keep it there through the motions of my body was a skill that
Greg Laybourn Oregon State Safety: Interview with Big Cat Country
We continue with our new BCC weekend edition with an interview with Oregon State star Safety, Greg Laybourn. As far as transcendental players go, he may fit the bill. Greg is only 5'10" and slightly over 200 lbs. He doesn't have top flight speed, but
Fins: Checking in on the Jets
The Jets are aggressive in free agency again, signing Bart Scott and trading for Lito Sheppard.
Here is a transcript of their press conference after the Scott deal was done:
TANNENBAUM: Hello everybody. Thanks for being patient today. I know it?s a
Razzle-dazzle tradition shines on in Marriott's take on 'Joseph'
I had forgotten what a good time "Joseph and the Amazing Technicolor Dreamcoat" really is. Created by Tim Rice and Andrew Lloyd Webber in the same blissed-out haze that gave the world "Jesus Christ Superstar," the show (currently at the Marriott
57 pounds lost, one day at a time
AAt the start, I was convinced everyone in the gym was staring at my jiggling fat as I panted away on the treadmill. I eventually found what worked best for me: group fitness classes.
Q Do you still feel as though people are staring at you?
A Between
Fitter people have better memory: Research
EVERYONE KNOWS fitness has multiple perks, now new research says that elderly people, who remain fit tend to have better memory as such individuals have a larger hippocampus.
Hippocampus is a part of the brain, which has a bearing on a person?s
Cavaliers bounce back on Texas trip
SAN ANTONIO (AP) -- LeBron James had 30 points and 14 rebounds before taking it easy on the Cleveland bench in the fourth quarter, and the Cavaliers shook off a terrible start to their road trip with a 97-86 win over the San Antonio Spurs on Friday
Thanks for the memories of Obama inauguration
As large a crowd as it drew, not everyone could attend the history making presidential inauguration of Barack Obama last month.
Roses along with some apples to four area teachers awarded Teacher Creativity Fellowships by the Lilly Endowment Inc. The
