Kayoga: the new holiday fitness craze
Damn, it?s hard to be alone these days. All I want is an hour?s glorious
solitude to stretch and meditate and, suddenly, I?m surrounded by pelicans,
sandpipers and cormorants. As I tune out the birds and prepare to inhale,
I?m interrupted by
Weston teacher bikes across America in hopes of teaching students
Giraldo, who expects to be ''somewhere in the Great Plains'' when he turns 46 later this month, is equipped with gadgets like a Global Positioning System transmitter, a panoramic camera and a solar panel to charge his gear.
The former businessman who
Locals win 2 state titles
CICERO _ A pair of local track and field athletes filled in the lone omission on impeccable resumes and in doing so ended a 2-year state-championship drought for area competitors.
Sidney senior Ashley Mahlmeister earned a commanding victory in the
Never giving up
Windsurfing and the Midwest might seem like strange bedfellows, but not to Lisa Kremer.
Ocean breezes and warm weather, usually associated with windsurfing, are opposite of the typical prairie lake that is shallow, muddy and frozen for months at a time.
MCC seminar seeks to help students clean up embarrassing, even career-harming, online misdeeds
You thought it was gone, but it?s not. You thought you erased it, but you didn?t. You think that college spring break picture on your Facebook.com page is harmless, but it just might not be.
McLennan Community College?s Highlander Alumni Association is
Boracay hype is real
There was the still the slight chill of winter as we left Osaka for the Philippines. Thus, the humidity in Manila was a bit uncomfortable. But nonetheless, all is well as we drove up to the cool mountain of Tagaytay as soon as we arrived. There we
Former Capital batboy to play in College World Series on Saturday
James McCann, a former batboy for Capital High School, will start at catcher for Arkansas in the College World Series on Saturday.
McCann, the nephew of former Capital baseball coach Michael Spencer, came to Olympia as a seventh- and eighth-grader
A Show with Paris Hilton, Simon Rex, Jamie Presley & Lance Bass
An online pilot called "Rex" was posted today, and Showtime better buy it or I'm gonna kidnap someones dog as ransom (Paris, I'm talkin' to you).
Created by Guy Shalem, who directed some episodes of Lifetime's "Lovespring International," the show
