The Healthy Way To Work
You spend a third of your life trapped inside your office, and it?s not just making you prone to carpal tunnel syndrome, sciatica, and several other crippling ailments ? it?s stiffening your muscles and joints, keeping you from playing the sports you
Manoj Bajpai too has six pack abs
"I've got all those muscles and six-pack abs but I don't show them to people," Manoj, who was seen in recently released "Jail" after a gap of two years, told IANS.
Manoj was away from the big screen as he was nursing shoulder injury.
"I have been
Arash plans Veyron beater
British firm Arash is building a new 1200bhp V8 supercar to outgun the Bugatti Veyron, Autocar can reveal.
The car will be based on the forthcoming AF-10, and both will share the same carbonfibre chassis built by EPM Technology, the firm responsible
Carve Your 6-Pack
Don't underestimate the tame-looking side bridge. "Men think a good ab exercise has to make your abs burn," says Michael Boyle, M.A., ATC. Here's the truth: Side bridges improve the stability of all the muscles surrounding your spine and stomach. In
Finding a Gym: Try These 6 Tips to Get Savvy
Planning to do some serious work-out at the gym? Here are some tips to help you in your pursuit to a healthy and more toned body.
Know and Understand Your Goal.
Know and understand your goal is like asking yourself these questions: What do you want to
