Field of Schemes
When a young man brings his sick girlfriend into the hospital at the start of last night?s episode of CSI: Miami and MD Alexx isn?t able to save her, Delko stands there trying to console the guy. The very guy, Alexx is sure, must be the number one
Big Muscle in Less Time
"Having fewer hours in a week to exercise doesn't mean you have to settle for lesser results," says Ed Scow, C.P.T., the owner of ELS Wellness, in Lincoln, Nebraska. His advice: Use a workout like this to combine high-rep, short-rest sets (to burn fat)
