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Talkin' Baseball coming up this morning
Don't forget my weekly Talkin' Baseball segment, coming up at roughly 8:40 a.m. on KJR AM 950's Mitch in the Morning show. We'll no doubt discuss the Mariners being one win away from becoming one of only 13 teams to go from a 100-loss season to a


Get Star-Worthy Abs Without the Gym!
"You can work your abs isometrically (ex. planks) and follow a strict eating plan that can help you shed the fat that hides your abdominal muscles," says celebrity trainer Mike Alexander who has worked with stars like Ashlee Simpson, Jessica Simpson


Our Fav Melrose Place Starlets Show Some Skin
But yikes! Who picked out Katie Cassidy's horrendous outfit? She's supposed to be the sexiest b*tch on the show, and this orange fugness isn't doing anything for her fab figure or her lovely face. Ashlee Simpson must be responsible for this! Of course,


Guy girdles explore the healthy side of male vanity
Vanity and modern American masculinity make for strange bedfellows. The two comprise an odd coupling locked in a vicious tug of war. Grooming is good, but the appearance of vanity bad. As metrosexuality becomes a norm instead of an anomaly, and men's


Analyzing the Marlon Byrd Situation, Part II
about 13 hours ago: Texas Rangers' Marlon Byrd throws his helmet after striking out with two runners on to end the sixth inning of a baseball game against the Los Angeles Angels in Anaheim, Calif., Monday, Sept. 28, 2009. (AP Photo/Chris Pizzello)


Blogging The Boys :: [UPDATE: DMN reports that Felix Jones' injury is a sprained PCL. END UPDATE] Dallas Cowboys...
because if it was his ACL, he?d be done for the year. Felix Jones sprained the posterior cruciate ligament Monday but the Cowboys aren?t sure how much time he will miss. ?It could get well quickly,? coach Wade Phillips said. Typically PCL injuries


Plan your ideal walking workout
Walking is a wonder exercise. Not only can it can help control weight, it also reduces the risk of developing diabetes, certain cancers, and heart disease. Walking bestows benefits to the brain too, by relieving stress and improving mood. Best of all,


7 Hot Green Male Models Who Are Also Environmentalists
Are they hotter because they are bent on an eco mission? From green living enthusiast of Trading Spaces fame Carter Oosterhouse to chick-magnet Corey Wills, who recently posed shirtless for Peta with a sign that reads "Chicks love a Vegetarian," these


A buffet of diets
ere's one four-letter word that's printable in a family newspaper: diet. We profess to hate them, but it's apparent Americans love them. We spend more than $40 billion each year on diet programs and related products. We devour meal replacement bars,


Build a Rock-Solid Core
Most guys never bother to develop core strength. "Men tend to focus more on the muscles they can see, so they work on their six-packs, but the obliques, lower back, and hips are all part of the core," says Mike Huff, C.S.C.S., coordinator of sports
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