HHS Building Evacuated After Small Explosion
The Health and Human Services building at 200 Independence Ave. SW was evacuated shortly after 10 a.m. this morning after a small electrical explosion occurred in the building. No injuries and no fire resulted from the explosion, which happened in a
Workouts to Target Your Trouble Spots
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Whether you hate your abs or want to work off the junk in trunk, we?ve got the move for you. We?ve grouped our best workouts by body part. Get started toning your trouble spots today:
Best Way to Work Your Abs
But the reality is that your abs have a more critical function than flexing your spine: Their main job is to stabilize it. In fact, your midsection muscles are the reason your torso stays upright instead of falling forward due to gravity. So your
