Move of the Week: Tuck and Push Combo
You get an entire upper body workout with the tuck and push combo exercise, as well as working out your abs and lower back.
You need an exercise ball for this move. Get in position as if you're going to do a pushup, but instead of your feet on the
Dog found in Oak Cliff with injuries melts hearts
She can't walk on her injured front legs. Bites have scarred her head and neck. Two of her front teeth have been filed, dulled. Veterinarians believe she may have been training bait for fighting dogs.
But Roo is on a rapid rebound.
About a month
