Get in the P'zone: Chomp, sip, chew
CULVER CITY, Calif.
In a chewy chow-lenge, Takeru Kobayashi outlasted Joey Chestnut when the eating titans faced off to see who could devour the most pizzas.
Kobayashi, a six-time world hot dog eating champion from Japan, consumed 5 3/4 P?zones in a 6
Exercises for Better Sex
You've probably heard about Kegel exercises, but most guys do them wrong. For the full effect, you need to isolate your pelvic-floor muscles (the same ones you squeeze to stop the flow of urine midstream) and keep your abs and glutes out of the picture.
Rev Your Metabolism
This workout from Craig Ballantyne, C.S.C.S., M.Sc., the owner of turbulencetraining.com, works your entire body in only three exercises. Complete the sequence, rest 1 minute, and repeat as many times as you can in 15 minutes.
1. Dumbbell split
Pilates boosts swimsuit confidence
Forget Halloween. Forget tax day. Is there any scarier day than that first time you wear a bathing suit after a long winter?
Bikini. Tankini. Whatever. Unless you're a size 4, it can be nerve-racking to wear any style.
If you've waited until now to
Letters, 5/31: Headline is leading
No one expected anything different when Roberts was nominated. The Journal Star could at least keep its front-page headlines ?leading? in only one sense.
Tim Borstelmann, Lincoln
Consider restitution
What is the price for freedom? Or better yet, what
Stylish Swimsuits to Flatter Every Body Type
Once the weather starts getting warmer, many of us get new swimsuits on the brain.
A new swimsuit can mean so much more than a desired trip to the beach. Swimsuits can be our motivation to drop a few extra pounds or to tone our muscles for more
