Fitness Video: Six Pack Abs Exercise for the Summer
Plastic Water Bottles
A look at the different types of plastics used in everyday materials and the potential health and hygiene risks, including those from plastic water bottles.
Flu overhyped? Some say officials ?cried swine?
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Column: Shades of gray aren't helpful when you're working out
There are a few questions that I am frequently asked so I thought I?d answer the ones that I hear the most frequently. Without a doubt, the most often-asked question I get is ?How do I get rid of the fat around my abdomen/belly?? Usually people are
10 ways to work out at the playground
If your child is dragging you to the playground for the umpteenth time this week, don't whine -- join in. Make his playground your personal gym. While he's darting, running and climbing, you can snatch a little playtime of your own to tone your muscles
