Stefan Aschan: Summer Washboard Abs
Washboard abs look great and who doesn't want them? Yet, contrary to common belief, it is not that difficult to get and to maintain them if you know the secret.
The secret for washboard abs reveled:
The last thing you want to do when your goals is to
Gym myths debunked
NBC -- With swimsuit season around the corner, we all want our time in the gym to pay off.
But misconceptions about your workout may be holding you back.
"You can't spot train in areas, so you can do all the crunches you want and again you can get
Jason Priestley: 'Zac Efron Is the New Jason Priestley'
Considered as a heartthrob when he portrayed the role of Brandon Walsh in TV series "Beverly Hills, 90210", Jason Priestley told "Valentine in the Morning" on L.A.'s 104.3 MYFM on Tuesday, April 28 that for the time being "Zac Efron is the new Jason
Staying fit at 80 for a long, happy life
then his biceps, triceps and legs on Tuesdays, Thursdays and Saturdays (when he also works on his abs).
Most fitness clubs have all the machines, weights and workout programs one could want to keep a body in shape. But few have a living legend like Tom
