Mission Possible
April 4, 2009 was a day for romance in Indianapolis. More than two hundred people filed into the Garrison Golf Resort and Conference Center to not only watch a wedding. They also wanted to witness a comeback. In the bridal room, Nikki Tooley glanced in
6 Weeks to a 6-Pack
Yes, you have abs -- they just need to be uncovered. And the most effective way to torch fat above your belt is by building more total body muscle, which in turn will stoke your metabolism.
The compound exercises in this plan -- squats and deadlifts --
Grenade Games Grande Finale
Night-time Big Air contests have become such a staple of shred that they've kind of lost their power to wow. Even when the riding is insane (it usually is) and the tricks are super tech (pretty much always these days), one jump and a long list of
Column: Armchair Dancefloor 004
You might not expect to see Van Morrison's name round these parts, but when I heard him caterwauling "Saw you walking / Down by the Ladbroke Grove this morning" at the Albert Hall last week, it chimed - in an essentially meaningless but pleasing way -
More Than 'Mirror Muscle'
BRIDGEWATER - Offseason priority No. 1 for the Bridgewater College football team was very basic: fitness. If quarterback Hagan Driskell, wide receiver Rudy Jackson and offensive lineman Louis Sanchez are correct, the Eagles have achieved that goal -
