Resisting diet demons (and pie) to get a six-pack
(CNN) -- Midway through Jason Dinant's fitness journey to get six-pack abs by June, the 27-year-old had a breakdown.
Halfway through his fitness goal, Jason Dinant said he sees a four-pack gradually forming.
After months of eschewing junk food in
Make Me A Supermodel - They Know Candy Like They Know Calculus
Previously: Colin, our 21-year old virgin, almost got sent home because of his lack of modeling experience. More importantly, he was almost sent home for his inability to imitate what actual modeling experience would have provided. He's in college, too.
Fit the Bill? T.O. actually could have done worse
Just so you know, this column is not about Terrell Owens, which means you can keep reading without being subjected to more over-bloviated tripe about T.O.'s six-pack abs and kegger mouth.
But ? it's still amusing that He-Who-This-Column-Is-Not-About
Get a great workout in your own home
2009/02/17 11:38:07 john_in / 02.17 old_iron_gym / D2I8198.JPG---
JOHN SLADEWSKI/The Standard-Times---
++ WAREHAM ---- Sean performs a variation of the push-up using a wall. Physical trainer Sean DeLoid demonstrates exercises that people can do at home
Abs of steel: Hard work, motivation required for abdominal results
Getting those six-pack abs by summer still is possible.
But having abdominal muscles that look like they came off the cover of a fitness magazine might not be the best goal to strive for, according to Patricia Binkley-Childress, president of Designs
