'Flat Belly Diet' about food and attitude
You can't go anywhere on the Internet without catching the one-liner links:
``One rule to a flat stomach.''
``How to get six-pack abs in 6 minutes on your couch.''
Why we are obsessed with having concave mid-sections is a story for another day, but
SANTA: Avoid a belly like the jolly elf's with a fat-blasting workout
Men gain the most fat between Thanksgiving and January 1, a fact that makes "lose the gut" a perennial staple atop New Year's resolution lists.
To help you combat winter weight gain--and prime your body for future muscle growth--we turned to Juan
Yoga for Hard Abs
If you?ve ever been out climbing or hiking, you?ve probably seen guys slacklining?using nylon webbing as a sort of tightrope, with trees or rocks as anchor points. It looks hard enough just balancing on two feet, but a group of yogis have taken it to
